Health & Fitness
The Truth About Drinking While Pregnant
Some of today's mothers and grandmothers smoked or drank alcohol while they were pregnant. Their kids turned out OK, with no extra toes or learning disabilities. So, is alcohol really bad for your baby? Or Read Full Article...
Pregnancy 101: 5 Food Rules
Getting accustomed to pregnancy dietary rules can be a challenge, but we've made it simple. If you've just discovered you're expecting, below are five food habits to change immediately. Caffeine Pregnant women should consume no Read Full Article...
A Pregnant New Year’s: Champagne Alternatives
It's almost time to ring in the New Year, but toasting to 2012 will be a bit different this year. While bubbly is off limits if you are pregnant, there are several tasty alternatives for Read Full Article...
Holiday Road Trip: Why Snacking is Important
If you're hitting the road this holiday season, prepare yourself for crazy schedules and unhealthy meal options by packing snacks. It may sound too simplistic, but trust us, snacks are the trick to eating well Read Full Article...
How Can I Safely Treat a Cold When Pregnant?
Nobody likes being sick, and when you're pregnant with a cold, you're miserable times two. To make the misery worse, most common over-the-counter cold medications are off limits when you're pregnant since they contain ingredients Read Full Article...
Maca: Will it Increase Your Fertility?
It has a rather unappetizing taste, but if it will help you get pregnant, maca may just be worth it. The latest trend in natural fertility boosters, does this supplement live up to the hype? Read Full Article...
Is Rice Dangerous While Pregnant?
Pregnant women who eat rice on a regular basis may expose themselves and their unborn babies to unwanted levels of arsenic according to new research from Dartmouth Medical School. Naturally found in soil and rocks, Read Full Article...
Make Sinful Holiday Treats Pregnancy Safe
Holiday sweets are hard to avoid, but you're pregnant so you can afford the extra pounds, right? Wrong. You do need to gain weight to support your growing baby, but it should be from healthy Read Full Article...
I’m Pregnant and Vegan: Diet Tips
Actress Natalie Portman famously gave up her vegan diet when she become pregnant, but does that mean you have to as well? Not necessarily. Taking a supplement, eating a variety of different foods and careful Read Full Article...