Health & Fitness

Pregnancy Outcomes Can Predict Future Health Problems

Pregnancy Outcomes and Future Health Problems Did you know that pregnancy outcome can predict your future health?  Several studies have shown that when a woman faces complications during her pregnancy, like preeclampsia, or gestational hypertension,  Read Full Article...

What You Need to Know About Pregnancy Stretch Mark Creams

Pregnancy Stretch Marks Got You Down? Bring up pregnancy to any woman and chances are that stretch marks will eventually come up in the conversation.  Stretch marks are one of the primary fears for woman  Read Full Article...

A Good Pregnancy Diet Can Reduce Risk of Birth Defects

Healthy Pregnancy Diet Equals Healthier Babies? Healthy dietary choices made by pregnant women are associated with a reduced risk of birth defects, a new study found. Published online by the Archives of Pediatrics & Adolescent  Read Full Article...

Does Exercise During Pregnancy Protects Baby From Disease?

Exercise Just Might Protect Baby Many pregnant women know that working out will help them stay healthy during and after their pregnancy, but a new study found that a mother's exercise may also protect her  Read Full Article...

Can Artificial Sweeteners Impact Infant Development?

Women Carefully Craft Their Pregnancy Diets Many women carefully craft their pregnancy diets in order to ensure that their babies develop without any food-related birth defects or complications. One much-discussed item is artificial sweetener. Many  Read Full Article...

How to Prepare for Your Post-Baby Body!

A Slim Figure Just After Giving Birth? With the help of nutritionists and fitness trainers, many celebrities are hitting the red carpet with slim figures just a few weeks after giving birth - a phenomenon  Read Full Article...

Does Parenting Increase Chances of Obesity?

Being a Parent Increases Weight Being a parent increases weight gain over the course of an adult's life, a new study by researchers at the University of Texas, Austin, found. The study, which will be  Read Full Article...

How to Know when Pregnancy Aches are Cause for Concern

Ladies Expect Minor Pains Ladies expect to feel a few minor pains and discomfort during pregnancy, but sometimes these symptoms are more severe than usual and indicate a larger issue. Morning sickness. While some nausea  Read Full Article...

pregnancy exercise

Important Exercise Guidelines for a Healthy Pregnancy

Who Doesn't Want a Healthy Pregnancy? If you want a healthy pregnancy, you have to add some exercise into your daily routine. Keeping a regular fitness routine throughout all nine months of pregnancy can keep  Read Full Article...