Health & Fitness
Health Care During Pregnancy
Many pregnant women find themselves in the unfortunate position of being without health insurance during their pregnancy. The cost of an uncomplicated delivery alone can run up to $8,000.00. Add in prenatal care and testing, Read Full Article...
How to Prevent Birth Defects
Can We Prevent Birth Defects? When a couple first starts planning for pregnancy, they often wonder what can be done to prevent birth defects. While not every major birth defect can be avoided, there are Read Full Article...
How to Eat Healthy with Higher Order Multiple Pregnancies
Higher Order Multiple Pregnancies When you're carrying three or more babies in your womb, you have a "high order multiple pregnancy." You are classified in the "high risk" pregnancy group, which means you're at higher Read Full Article...
When do I Stop Exercising in Pregnancy?
Exercising has Plenty of Perks for the Pregnant Mom Exercising has plenty of perks for the pregnant mom. It definitely makes you feel better, boosts your mood, gives you more energy, and helps relieve those Read Full Article...
How Weight and Diet Affects Fertility
Over 7 Million Women Struggle with Fertility Problems In the United States, over 7 million women struggle with fertility problems. The inability to get pregnant is often devastating. There are numerous reasons why you might Read Full Article...
Learn the Fertility Diet
Will Going on this Diet Help Me Conceive Faster? Whether you're thinking about getting pregnant, or you're in the throes of trying to conceive, you may be wondering, "Is there such a thing as a Read Full Article...
What Kind of Snacks to Pack to Avoid Embarrassing “Morning Sickness” at Work
Are You Vomiting at Work? How completely embarrassing would it be if you were working and you suddenly had to grab the nearest trashcan and vomit? This is actually a possibility if you're dealing with Read Full Article...
The 5 Most Commonly Asked Questions about Fitness in Pregnancy
Staying Fit and in Shape During Pregnancy Staying fit and in shape during pregnancy has many perks "“ from reducing your risk of complications to relieving your pregnancy aches and pains. Exercising can also shorten Read Full Article...
The Fantastic Benefits of Moderate Exercise in Pregnancy
Moderate Exercise has many Benefits in Pregnancy Moderate exercise has many benefits in pregnancy. It boosts your energy, decreases uncomfortable pregnancy symptoms (like backaches), helps you stay within the recommended weight gain for your size, Read Full Article...