Morning Sickness Remedies: The Herbal Approach
The sense of smell is a powerful one. Take a moment to enjoy the smell of fresh rosemary, lemon, lavender, or ginger ““ all are powerful aromatherapy agents and effective morning sickness remedies
Morning Sickness Remedies: Stay Hydrated
Avoiding dehydration is always important, but is especially crucial while pregnant
Morning Sickness Remedies: (Don’t) Follow Your Nose
As you are likely a bit more sensitive to smells these days, try to avoid any strong scents. When cooking, try to eat more cold foods as they are less likely to be strongly aromatic than cooked/hot foods
A bit more controversial in nature, Diclegis is a new FDA-approved pill that is intended to relieve morning sickness. The pill, approved in April 2013, is a combination of doxylamine and vitamin B6. It is not on shelves just yet, but is expected to become available in June.
Try a combination of various morning sickness remedies to find an approach that works for you. In the unfortunate event that nothing seems to do the trick, find comfort in knowing that your morning sickness is likely to disappear soon.