5 Steps For Your Dental Health And A Healthy Pregnancy

4. Eat foods high in vitamin A, C, D and calcium + avoid sugary snacks.

5. And if you can’t  brush your teeth after every meal, chew sugar free gum for 10 minutes after said meal.

Happy dental health is all a part of a happy pregnancy!

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Ricci, Susan Scott. “Dental Care.” Maternity & Pediatric Nursing. Lippincott Williams & Wilkins, 2010. Print.

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