4. Eat foods high in vitamin A, C, D and calcium + avoid sugary snacks.
5. And if you can’t brush your teeth after every meal, chew sugar free gum for 10 minutes after said meal.
Happy dental health is all a part of a happy pregnancy!
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Ricci, Susan Scott. “Dental Care.” Maternity & Pediatric Nursing. Lippincott Williams & Wilkins, 2010. Print.