Trying to Conceive: Prenatal Vitamins with Folic Acid

In addition to a supplement, you can find folic acid in foods, like spinach and leafy green vegetables, black beans, lentils, orange juice, and fortified cereals and breads.

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Prenatal Vitamins with Folic Acid when Trying to Conceive

Further Reading:

“Genetics and Spina Bifida.” The Spina Bifida Association. (

“Folic Acid Fact Sheet.” Women’s Health.Gov. (

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