Shifting hormones, a lack of sleep, and stress from pregnancy aches and pains can all take their toll on your skin. If you’re dealing with breakouts or skin troubles during pregnancy, you’ll need to change up your skin care regimen so that your skin isn’t prone to breakouts, discoloration, and other common skin problems. Drinking plenty of water and getting enough sleep every night will also help you maintain that healthy and radiant glow! Here are five tips for skin care for pregnant women:
Skin Care for Pregnant Women Tip #1: Use the Right Cleanser
If you’re experiencing more breakouts or have oilier skin than usual during pregnancy, make sure you’re using a cleanser that’s designed for your skin type. Some cleaners might be too drying or provide too much moisture for your skin. Stick with milder, gentle formulations so that your skin doesn’t overreact.
Skin Care for Pregnant Women Tip #2: Avoid Prescription Skin Care Products
Most dermatologists recommend steering clear of any type of topical retinoid and other prescription-strength products. Even ingredients like salicylic acid can be too harsh for the skin and cause a number of skin problems.
If you do experience breakouts, try something with glycolic acid or alpha hydroxyl acid (AHA) which can exfoliate the skin naturally and keep breakouts at bay.