Pregnancy yoga can even be started a few weeks after your baby is born and will help you get back into pre-pregnancy shape. Again, ask your OB or midwife when you can begin an exercise regimen. You will be glad you did!
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(n.d.). Retrieved from http://www.americanpregnancy.org/pregnancyhealth/
(n.d.). Retrieved from http://www.netdoctor.co.uk/health_advice/facts/pregnancy_yoga_003738.htm
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