How to Eat Healthy with Higher Order Multiple Pregnancies

March of Dimes. “Multiples: twins, triplets and beyond.” http://www.marchofdimes.com/trying_multiples.html

American Congress of Obstetricians and Gynecologists. “Nutrition During Pregnancy.” http://www.acog.org/publications/patient_education/bp001.cfm

diet and higher order multiple pregnancy

BabyCenter. “Pregnant with Multiples: Nutrition and Fitness Needs.” http://www.babycenter.com/0_pregnant-with-multiples-nutrition-and-fitness-needs_3580.bc#articlesection1

KidsHealth. Recipes for Pregnant and Breastfeeding Women. Soy Berry Smoothie. http://kidshealth.org/parent/recipes/pregnant/berry_smoothie.html#cat20571

Food Network. “Granola, Yogurt, and Berry Parfait.” http://www.foodnetwork.com/recipes/the-surreal-gourmet/granola-yogurt-berry-parfait-recipe/index.html

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