Health & Fitness
What Are Some Good Diabetic Food Choices for Pregnant Women?
Pregnant Woman With Diabetes Must Take Care When you're a pregnant woman with diabetes, you have to pay careful attention to your food choices. Because the changes that occur in your body can affect your Read Full Article...
Do You Really Know About Healthy Eating During Pregnancy?
Healthy Eating a Must for Pregnant Mothers Healthy eating during pregnancy is crucial to your baby's health and well-being. Anything that you consume when pregnant crosses the placenta and affects your child. Because of this, Read Full Article...
The Many Challenges Obese Pregnant Women Face
What is Obesity? Obese pregnant women face a unique set of challenges. But, what exactly is obesity? According to the Centers for Disease Control (CDC), obesity is defined as a person having a BMI, or Read Full Article...
Stay Fit While Pregnant With Low-Impact Exercise!
Trying to Stay Fit During Your Pregnancy? During the nine months of pregnancy, staying fit becomes a concern. While a healthy weight gain is normal, many women feel self conscious about their appearance and want to keep an Read Full Article...
Can Pre-natal Depression and Anxiety Can Lead to Child Asthma?
New Research Shows Increase in Asthma Linked to Depression/Anxiety A recent study found that a pregnant woman suffering from depression and anxiety has an increased chance of having a child with asthma-related illnesses. The findings, Read Full Article...
Warning: The Risks and Diagnosis of Postpartum Depression
The Reality of Postpartum Depression Being pregnant is a time of wonder and joy but it is also a time of anxiety and fear, but understanding the postpartum depression risks and diagnosis can help assuage Read Full Article...
Pregnancy Yoga Can Help You Before,During and After Labor!
Pregnancy Yoga Remains Trendy for a Reason Pregnancy yoga is not the first thing that comes to mind when the word labor comes up. This rather trendy form of exercise may be exactly what you Read Full Article...
Do You Understand Fibroids and Your Pregnancy?
What are Fibroids? Fibroids are benign (meaning non-cancerous) growths that are found in the uterus. They are one of the most common tumors found in women during their child-bearing years. African American women and women Read Full Article...
What Women Need to Know About Pregnancy Cramps
Is Pregnancy Cramping Your Style? Cramping during pregnancy is normal and a common ailment expecting women experience. While this during pregnancy differs among women, it can leave any expecting mom uneasy. Knowing when to seek Read Full Article...